The break day . I had a cheat day where I kept the carbs the same but allowed vodka which is carb free and everything I hate came true . I'm hung over, I feel gross, dehydrated and on and on lol I think I cured my self till my birthday and on top of everything I got a cold. But on the up slide I have lost another 2 lbs and I'm getting more and more ripped. I am wear I wanna be and having bevys last night I'm pretty sure cured me of it but I'll let you know tomorrow lol. I feel like my work is all worth while . I am lean and its coming to fruition. keep following me as I shred and tone for summer.
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